Day 15 End is in sight
Last 5 days Coming to the end of my intensive program. My morning started with having my measurements done to track progress. I was...
Day 13 & 14 the weekend!
Weekend was great for workouts, increase in food = lots of energy. I think Matt prefers training me with the extra food as I love to go...
Day 12 Terris 121 intensive bootcamp blog
It’s Friday and first day of eating higher calories for a few days. Not too much to report today, i'm just in the zone and following the...
Life happens! Lees update week 5
Social event - Weekend away When embarking on a 12 week transformation it’s not really helpful if you have social events occurring during...
Week 4 Lee's Transformation Journey...
Week 4 - Diet & Training Now the diet has been cleaned up its now time to get serious matt has calculated my calorie intake and has set...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
Making an impact! Day 11
had a few comments this week from people following my blog “Terri, do you even work full days?” Ha ha yes I do is the answer. I’m pretty...
Days 9 and 10... over half way
Terri's Journey I woke up on Tuesday feeling amazingly refreshed having had a night off and resting my body I did a morning weight...
Wasn't up for it today! Terri's Journey day 8
Today (Monday) was the hardest day yet! I feel like i'm thinking that a lot; I woke up so tired after a weekend of workouts and it was...
Terri's Journey THE WEEKEND
Sorry for my delay in getting these wrote up on the website. As you all may know is sometimes there just isn't time to fit everything in....