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ITS BACK!! INTENSIVE BOOTCAMP
THE HIGHLY SUCCESSFUL Bootcamp program is coming back starting 7th August! 20 bootcamp sessions over 4 weeks Complete nutrition plan...
Xmas tips & weight management
Enjoy yourself and keep the extra Lbs at bay this Christmas & New Year! Here's my tips and they may not be what you think!! The time...
A Genuine example of achievement
Here's Marci's achievements so far. Evident to see the fantastic changes in body composition. Images taken 14 months apart. Starting at...
A bootcamp result
Val's no new comer to Bootcamp but each time she build on the great results she achieves. These are her latest achievements. Fantastic...
Bootcamp commences
In 3 days time the Last bootcamp of this year will commence. I have added an additional 3 weeks to this program and excited to develop,...
Gratitude
GRATITUDE Cost absolutely nothing to you, but holds powerful value! Acknowledging lessons learned, progress made and being thankful...
