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We take away the guess work & lead you to a leaner, healthier & happier you.
Personal Training Specialists in Birmingham
Appointment only PT studio.
Welcome to Better Bodies Health & Performance
A unique space for those wanting to achieve their goals.
Specialising in
>Fat Loss & Weight management
>Strength & Conditioning
>General Health & Performance
>Nutrition & Lifestyle Strategies
Our Training Facility is appointment only & all services are coaching focused.
Got a question? here's our FAQs
Getting Started
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 Nathan 1:1 PT |
 Lou 1:1 PT |
 Val Intensive 6 week FITcamp |
 Wes Intensive 6 week FITcamp |
 Laura 1:1 PT |
 Ben 2:1 couples PT |
 Rob 1:1 PT |
Step 1
Schedule a call or visit by emailing / messaging us below.
Step 2
Once scheduled, we'll send you or health and inquiry form to complete.
Step 3
After completing form and having some background info & your goals we set a day / time to get started.
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