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Where many people go wrong
... In the gym Working from a General health and fitness facility i have the opportunity to assess and make correlations whilst in the...
Bootcamp commences
In 3 days time the Last bootcamp of this year will commence. I have added an additional 3 weeks to this program and excited to develop,...
Be a winner!
The winning mentality is such a big quality to have. I truly believe its not a case of simply being born with it or not. As with most...
Gratitude
GRATITUDE Cost absolutely nothing to you, but holds powerful value! Acknowledging lessons learned, progress made and being thankful...
