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Places going FAST!
Boot-camp is filling up ready for the new year! Commencing 12th Jan until 4th Feb. There's going to be intensive and fast tracked...
Xmas tips & weight management
Enjoy yourself and keep the extra Lbs at bay this Christmas & New Year! Here's my tips and they may not be what you think!! The time...
BOOTCAMP JAN 2018
ONLY 6 PLACES LEFT!! For more information or to sign up get in contact!
A Genuine example of achievement
Here's Marci's achievements so far. Evident to see the fantastic changes in body composition. Images taken 14 months apart. Starting at...
A bootcamp result
Val's no new comer to Bootcamp but each time she build on the great results she achieves. These are her latest achievements. Fantastic...
NEW YEAR Early Morning H.I.I.T Sessions
Those that have a plan and take action are far more likely to achieve their goals that those that wing it. This 6 week program is perfect...
