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Terri's Before & after
"I’m hoping when people see my results it will prove a point. You don’t need to train for hours at a time and as long as you train smart...
Day 16; Terri's blog
Need to start with this - Something weird happened today that has never happened before - I couldn't all all my food! Perhaps it was too...
Day 15 End is in sight
Last 5 days Coming to the end of my intensive program. My morning started with having my measurements done to track progress. I was...
Day 13 & 14 the weekend!
Weekend was great for workouts, increase in food = lots of energy. I think Matt prefers training me with the extra food as I love to go...
Day 12 Terris 121 intensive bootcamp blog
It’s Friday and first day of eating higher calories for a few days. Not too much to report today, i'm just in the zone and following the...
Life happens! Lees update week 5
Social event - Weekend away When embarking on a 12 week transformation it’s not really helpful if you have social events occurring during...
Week 4 Lee's Transformation Journey...
Week 4 - Diet & Training Now the diet has been cleaned up its now time to get serious matt has calculated my calorie intake and has set...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
Making an impact! Day 11
had a few comments this week from people following my blog “Terri, do you even work full days?” Ha ha yes I do is the answer. I’m pretty...
Days 9 and 10... over half way
Terri's Journey I woke up on Tuesday feeling amazingly refreshed having had a night off and resting my body I did a morning weight...
