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PROGRESS UPDATE
Take a look at Nathans Progress here. In six weeks including a 4 week bootcamp protocol. Hes dropped 21 lbs / 9.5kg and looking great,...
Lee's 12 week Transformation
Here's Lee's awesome 12 week transformation results. Want your very own version of these? get in touch! with your dedication and our...
Day 12 Terris 121 intensive bootcamp blog
It’s Friday and first day of eating higher calories for a few days. Not too much to report today, i'm just in the zone and following the...
Week 4 Lee's Transformation Journey...
Week 4 - Diet & Training Now the diet has been cleaned up its now time to get serious matt has calculated my calorie intake and has set...
Terri's Journey THE WEEKEND
Sorry for my delay in getting these wrote up on the website. As you all may know is sometimes there just isn't time to fit everything in....
