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Lee's 12 week Transformation
Here's Lee's awesome 12 week transformation results. Want your very own version of these? get in touch! with your dedication and our...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
Making an impact! Day 11
had a few comments this week from people following my blog “Terri, do you even work full days?” Ha ha yes I do is the answer. I’m pretty...
Terri's Journey THE WEEKEND
Sorry for my delay in getting these wrote up on the website. As you all may know is sometimes there just isn't time to fit everything in....
Work can be an obstacle Day 5... Terri's Fitness Journey
So then day 5 was a good day! I only work half days on a Friday so it always goes pretty quick and as a bonus I get to squeeze in an...
Welcome PT LEE
LEE is joining our ranks!! we are delighted to have her with us continuing our mission of improving peoples health and fitness. Being a...
ITS BACK!! INTENSIVE BOOTCAMP
THE HIGHLY SUCCESSFUL Bootcamp program is coming back starting 7th August! 20 bootcamp sessions over 4 weeks Complete nutrition plan...
CLASS TIMETABLE STARTING!
I'm happy to announce that we have some exciting and results driven weekly classes coming at you! Commencing 23rd July here is the...
FREE BOOTCAMP SESSION!!
Yes you have read that right!! In the run up to our class timetable starting Monday i'd like to invite you all to come and attend a...
