Wasn't up for it today! Terri's Journey day 8

Today (Monday) was the hardest day yet! I feel like i'm thinking that a lot; I woke up so tired after a weekend of workouts and it was time for my next full body session at 6am. I’m not going to lie, I moaned through the whole session. I found it soooo hard, my body was struggling to move and my mind was so tired. I even managed to hit the bar off my chin. My spacial awareness seems to disappear when I’m tired and the thought of going to work today was a sad, hard thought.

I managed to get my self dressed while having my protein shake but couldn’t be bothered to put on any makeup. Yep, I went to work looking a little rough. I also took all the wedding cake from my mum in for the girls to eat. So not only was I tired I had to combat with my hunger and watch all the guys eat the cake. I wanted to cry!

I left work slightly early, I really thought that I might not make it through the day without falling the sleep. I walked through them door, gave Matt a kiss and went straight for a nap. Well say nap, more like a 1.5 hour sleep. I woke up with all good intentions of going to do my 2nd workout of the day but I was just so tired. I agreed with Matt to have the evening off to get my energy up and this gave me a mental pick up too knowing there's flexibility in the program.

10/10 for food again today - of course. After some dinner and assisted stretching from Matt to help overcome the stiffness. Although today was hard, I know it will be worth it. I just have to keep thinking about getting into my dress and looking great on my photos. not just for the visuals but also knowing the amount of effort and discipline i've put into my achievements. That's strength!

My point with this honest post is to show how we all have low and challenging days. We don't always feel like doing what we want, we feel like cutting corners, giving ourselves that extra day off, procrastinating and acting on impulse.

Remembers there is what we want and then there's what we really want!!

As Matt says in his bootcamps its not how we act when things are going well and we are up for it its about how we act when we don't really feel like it.

Always keep that end goal at the forefront of your mind to help you get through the hard days.

Bare in mind this is a 121 intensive bootcamp so its designed to be very challenging mentally and physically.