Personal & Group Training service

Contact us for more details & pricing

PERSONAL TRAINING PACKAGES includes:

Goal Setting & Planning sessions / assessments

In-Person Structured & Personalized Training sessions

Nutrition & Diet Advice

Lifestyle & Support strategies

Access to App & Exclusive Newsletter

SMALL GROUP TRAINING PACKAGES includes:

An In-Person training focused program for 4 people with similar goals

Lifestyle & Diet principles

Accountability support

Access to Exclusive Newsletter

Unsure which is best for you? Drop us a message to help

We value time. Yours & ours and whilst we are busy helping our fantastic community of members,

we aren't available to drop ins. This also allows us to prepare best, ready for your consultation or session.