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40% CLASS PASS OFFER
That's right 40% off our 3 month class pass! This give you access to all weekly classes Mon - Sat for only £70 Heres the class timetable
Lee's 12 week Transformation
Here's Lee's awesome 12 week transformation results. Want your very own version of these? get in touch! with your dedication and our...
Terri's Before & after
"I’m hoping when people see my results it will prove a point. You don’t need to train for hours at a time and as long as you train smart...
Day 13 & 14 the weekend!
Weekend was great for workouts, increase in food = lots of energy. I think Matt prefers training me with the extra food as I love to go...
Day 12 Terris 121 intensive bootcamp blog
It’s Friday and first day of eating higher calories for a few days. Not too much to report today, i'm just in the zone and following the...
Week 4 Lee's Transformation Journey...
Week 4 - Diet & Training Now the diet has been cleaned up its now time to get serious matt has calculated my calorie intake and has set...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
Making an impact! Day 11
had a few comments this week from people following my blog “Terri, do you even work full days?” Ha ha yes I do is the answer. I’m pretty...
Terri's Journey THE WEEKEND
Sorry for my delay in getting these wrote up on the website. As you all may know is sometimes there just isn't time to fit everything in....
Work can be an obstacle Day 5... Terri's Fitness Journey
So then day 5 was a good day! I only work half days on a Friday so it always goes pretty quick and as a bonus I get to squeeze in an...
