.png)
PROGRESS UPDATE
Take a look at Nathans Progress here. In six weeks including a 4 week bootcamp protocol. Hes dropped 21 lbs / 9.5kg and looking great,...
Want your version of these...
LETS DO IT THIS 2019!! Here's a reminder of the results achieved in just a couple for months of opening our private training facility.
40% CLASS PASS OFFER
That's right 40% off our 3 month class pass! This give you access to all weekly classes Mon - Sat for only £70 Heres the class timetable
Lee's 12 week Transformation
Here's Lee's awesome 12 week transformation results. Want your very own version of these? get in touch! with your dedication and our...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
Work can be an obstacle Day 5... Terri's Fitness Journey
So then day 5 was a good day! I only work half days on a Friday so it always goes pretty quick and as a bonus I get to squeeze in an...
Day 4 Re-energised!
Day 4 Started my morning with some more sleepy Tabata but by the time I was finished I was alive and ready to go! Managed to pace my food...
LADIES DROP A DRESS SIZE CHALLENGE
ONLY 4 PLACES LEFT!! get in touch for more details
Welcome PT LEE
LEE is joining our ranks!! we are delighted to have her with us continuing our mission of improving peoples health and fitness. Being a...
Sports therapy is coming!!
We are excited to reveal, Fiona of Protune Sports Therapy will be coming on board with us! Fi specialises in injury diagnosis and...
