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PROGRESS UPDATE
Take a look at Nathans Progress here. In six weeks including a 4 week bootcamp protocol. Hes dropped 21 lbs / 9.5kg and looking great,...
40% CLASS PASS OFFER
That's right 40% off our 3 month class pass! This give you access to all weekly classes Mon - Sat for only £70 Heres the class timetable
121 bootcamp results
Here's client Eileen's Incredible results after 14 days!! Aside from the visual results Eileen has increased her strength, posture,...
Terri's Before & after
"I’m hoping when people see my results it will prove a point. You don’t need to train for hours at a time and as long as you train smart...
Day 13 & 14 the weekend!
Weekend was great for workouts, increase in food = lots of energy. I think Matt prefers training me with the extra food as I love to go...
Day 12 Terris 121 intensive bootcamp blog
It’s Friday and first day of eating higher calories for a few days. Not too much to report today, i'm just in the zone and following the...
Making an impact! Day 11
had a few comments this week from people following my blog “Terri, do you even work full days?” Ha ha yes I do is the answer. I’m pretty...
Day 4 Re-energised!
Day 4 Started my morning with some more sleepy Tabata but by the time I was finished I was alive and ready to go! Managed to pace my food...
Terri's Journey Day 2
Day 2 Today has been a lot harder for me exercise wise. I got up sleepily this morning for my morning Tabata - today's choice of morning...
ULTIMATE FAT LOSS BOOTCAMP
Is coming up fast! starting 18th September for 4 weeks. I will be not only guiding but also challenging the group in all aspects of...
