121 bootcamp results
Here's client Eileen's Incredible results after 14 days!! Aside from the visual results Eileen has increased her strength, posture,...
Terri's Before & after
"I’m hoping when people see my results it will prove a point. You don’t need to train for hours at a time and as long as you train smart...
Week 4 Lee's Transformation Journey...
Week 4 - Diet & Training Now the diet has been cleaned up its now time to get serious matt has calculated my calorie intake and has set...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
Meta-Fit starts this week!
META-FIT IS COMING TO OUR CLASS TIMETABLE!! Instructor Jo will be putting our class attendees through one hell of a fat burn! 30 minutes...
Work can be an obstacle Day 5... Terri's Fitness Journey
So then day 5 was a good day! I only work half days on a Friday so it always goes pretty quick and as a bonus I get to squeeze in an...
PT Lee's Journey... Back to the future
Hi I'm Lee and this is my weight Loss Journey from then to now! It starts back in May 2016 when my fat loss journey began………I was...
LADIES DROP A DRESS SIZE CHALLENGE
ONLY 4 PLACES LEFT!! get in touch for more details