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ULTIMATE FAT LOSS BOOTCAMP
Is coming up fast! starting 18th September for 4 weeks. I will be not only guiding but also challenging the group in all aspects of...
Welcome PT LEE
LEE is joining our ranks!! we are delighted to have her with us continuing our mission of improving peoples health and fitness. Being a...
Sports therapy is coming!!
We are excited to reveal, Fiona of Protune Sports Therapy will be coming on board with us! Fi specialises in injury diagnosis and...
ITS BACK!! INTENSIVE BOOTCAMP
THE HIGHLY SUCCESSFUL Bootcamp program is coming back starting 7th August! 20 bootcamp sessions over 4 weeks Complete nutrition plan...
CLASS TIMETABLE STARTING!
I'm happy to announce that we have some exciting and results driven weekly classes coming at you! Commencing 23rd July here is the...
FREE BOOTCAMP SESSION!!
Yes you have read that right!! In the run up to our class timetable starting Monday i'd like to invite you all to come and attend a...
PRIVATE STUDIO OPENS MONDAY!
I'm excited and proud to reveal that my long term goals of owning my own Training facility have come to flourish. Years in the planning...
Constructing an effective workout
Do you want to learn the fundamentals of an effective training session and plan to smash down barriers and plateaus and get you...
BIG THINGS are coming!
Personal growth, progression and moving forwards are the what we all want and aspire. They underline success in which ever area or regard...
Places going FAST!
Boot-camp is filling up ready for the new year! Commencing 12th Jan until 4th Feb. There's going to be intensive and fast tracked...
