Welcome PT LEE
LEE is joining our ranks!! we are delighted to have her with us continuing our mission of improving peoples health and fitness. Being a...
ITS BACK!! INTENSIVE BOOTCAMP
THE HIGHLY SUCCESSFUL Bootcamp program is coming back starting 7th August! 20 bootcamp sessions over 4 weeks Complete nutrition plan...
CLASS TIMETABLE STARTING!
I'm happy to announce that we have some exciting and results driven weekly classes coming at you! Commencing 23rd July here is the...
FREE BOOTCAMP SESSION!!
Yes you have read that right!! In the run up to our class timetable starting Monday i'd like to invite you all to come and attend a...
BOOTCAMP JAN 2018
ONLY 6 PLACES LEFT!! For more information or to sign up get in contact!
A bootcamp result
Val's no new comer to Bootcamp but each time she build on the great results she achieves. These are her latest achievements. Fantastic...
Bootcamp commences
In 3 days time the Last bootcamp of this year will commence. I have added an additional 3 weeks to this program and excited to develop,...
JANUARY BOOTCAMP *FULLY BOOKED*
On the back of the results seen and felt in Septembers bootcamp the January event has sold out. Keep your eyes peeled for announcements...
September Bootcamp 100% success rate!
The Fat loss September bootcamp group did fantastically well! every single participant worked for and received a better body composition....