PROGRESS UPDATE

Take a look at Nathans Progress here. In six weeks including a 4 week bootcamp protocol. Hes dropped 21 lbs / 9.5kg and looking great, feeling great, fitness and strength all on the rise.

Nothing drastic here, following food regime, no more no less. Training hard and frequently and limited alcohol and takeaways for a time.

IF you are interested in achieving your version of these get in touch!