A Genuine example of achievement

Here's Marci's achievements so far. Evident to see the fantastic changes in body composition.

Images taken 14 months apart.

Starting at 120kg Marci is now 107kg!

Whilst its not uncommon to see many people get sucked into the 12 week transformation mindset, Marci has truly committed herself to her cause long term.

She's has completely overhauled her lifestyle in favour of being active, mindful of food consumption and building confidence and esteem.

It may be obvious to some that permission is needed to use peoples images which i always get first off. I have a few comparison images that some people aren't ready to be revealed yet and that's perfectly fine. confidence is built one brick at a time. Marci in the beginning didn't have the confidence but after seeing her changes she has the new found esteem to reveal; which is a testament to the overall efforts she has invested and continually reaping the rewards.

well done Marci!