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A bootcamp result
Val's no new comer to Bootcamp but each time she build on the great results she achieves. These are her latest achievements. Fantastic...
Where many people go wrong
... In the gym Working from a General health and fitness facility i have the opportunity to assess and make correlations whilst in the...
Bootcamp commences
In 3 days time the Last bootcamp of this year will commence. I have added an additional 3 weeks to this program and excited to develop,...
JANUARY BOOTCAMP *FULLY BOOKED*
On the back of the results seen and felt in Septembers bootcamp the January event has sold out. Keep your eyes peeled for announcements...
September Bootcamp 100% success rate!
The Fat loss September bootcamp group did fantastically well! every single participant worked for and received a better body composition....
A snip of information from my Bootcamp
here's something for you to ponder on and empower you: Fat loss and conditioning are a great thing leading onto greater things. Once...
A Better Bodies Bham Testimonial
Let me introduce Simon, a client that has stuck within the principles I encourage and promote at better Bodies. Training, nutrition &...
