.png)
Exciting work going on behind the scenes!
Ready for reopening when ever that is! you can be sure that well be coming back with a bang! #Personaltraining #coaching #nutrition #diet...
FITcamp Recipes
FITcamp Recipe Guide. Recipes for Results, Nutrition For life. A guide offering High quality nutritional meal ideas, complete with...
THE MISSING LINK...
From where you are now to where you want to be is structure. Continued structure. Having an outline of your week provides you with...
ARE YOU STILL WAITING?
Waiting for getting over the new year indulgences, waiting for lockdown to end, waiting for gyms to reopen... waiting waiting waiting......
Latest government guidelines
‼️ TIER 4 BIRMINGHAM ANNOUNCEMENT ‼️ As Most of England moves into tier 4 we’ll have to close the studio once again. This comes into...
ONE DAY ONLY
All special offers are reopened For today only! Offer 1: sports massage https://www.betterbodieshp.com/bookings-checkout/special-offer-ma...
Lockdown 2.0
As line in with goverment guidelines our studio is closed from today 5th November until opening again 2nd Dec we are offering ONLINE...
Sports Therapy
Welcome sports therapist Jacob to the team! Jacob is working along side fiona and will be having a regular slot at the studio. birmingham...
HOW TO APPROACH THE GYM...
Once Gyms open many people are saddly going to try and make up for lost time. The aim ISN'T to go all out in the first 2 days so you cant...
