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Stop glorifying failure
its no substitute for discipline & hardwork when it comes to food and nutritional habits. In life & business theres almost cultural...
Success leaves clues
Success leaves clues... Is there an area of your health and fitness you struggle with? You can look at those around you is doing it well...
5th Celebrate...
CELEBRATE THE VICTORIES... IMMEDIATELY! we are our own harshest critics the vast majority of the time. Ask a person what they like about...
UF BOOTCAMP IS COMING
UFB is back! First intensive bootcamp of 2019. I cant wait to get started with the group. Over the years this bootcamp has achieved...
