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LETS DO IT THIS 2019!! Here's a reminder of the results achieved in just a couple for months of opening our private training facility.
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We'd love to have you join in one of our group training classes! We have everything from bootcamp class, to meta-fit and yoga. Along with...
121 bootcamp results
Here's client Eileen's Incredible results after 14 days!! Aside from the visual results Eileen has increased her strength, posture,...
Terri's Before & after
"I’m hoping when people see my results it will prove a point. You don’t need to train for hours at a time and as long as you train smart...
Lee's Transformation week 1 - 3 updates
So i'm going to back track a little and get you up to speed with what i'm doing and how its going... Week 1 to Week 3 - i'm first point...
PT Lee's Journey... Back to the future
Hi I'm Lee and this is my weight Loss Journey from then to now! It starts back in May 2016 when my fat loss journey began………I was...
Terri's Journey Day 2
Day 2 Today has been a lot harder for me exercise wise. I got up sleepily this morning for my morning Tabata - today's choice of morning...
LADIES DROP A DRESS SIZE CHALLENGE
ONLY 4 PLACES LEFT!! get in touch for more details
