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A Genuine example of achievement
Here's Marci's achievements so far. Evident to see the fantastic changes in body composition. Images taken 14 months apart. Starting at...
A bootcamp result
Val's no new comer to Bootcamp but each time she build on the great results she achieves. These are her latest achievements. Fantastic...
NEW YEAR Early Morning H.I.I.T Sessions
Those that have a plan and take action are far more likely to achieve their goals that those that wing it. This 6 week program is perfect...
Where many people go wrong
... In the gym Working from a General health and fitness facility i have the opportunity to assess and make correlations whilst in the...
JANUARY BOOTCAMP *FULLY BOOKED*
On the back of the results seen and felt in Septembers bootcamp the January event has sold out. Keep your eyes peeled for announcements...
September Bootcamp 100% success rate!
The Fat loss September bootcamp group did fantastically well! every single participant worked for and received a better body composition....
Bootcamp testimonials
Here is whats being said after achieving awesome results in bootcamp... "Thoroughly enjoyed bootcamp, the advice, help & support provided...
