Bootcamp commences
In 3 days time the Last bootcamp of this year will commence. I have added an additional 3 weeks to this program and excited to develop,...
A snip of information from my Bootcamp
here's something for you to ponder on and empower you: Fat loss and conditioning are a great thing leading onto greater things. Once...
A Better Bodies Bham Testimonial
Let me introduce Simon, a client that has stuck within the principles I encourage and promote at better Bodies. Training, nutrition &...