Small Group Training Sept -FULL

That was a quick uptake! Within a week of announcing the program it was fully booked.

Small group training is a great way of having the guidance of Personal training with a small group setting. 4 people all working toward the same direction and encouraging supporting each other along the way.

10 sessions over 4 weeks.

Nutritional principles and support included

additional optional extras for home workouts also included.

Interested in the next SGT? this is highly popular with Females so if confidence is a barrier for you why not build and develop your confidence with those in similar positions to you?!

Register your interest for upcoming SGT programs by sending us an email or contacting via social media platforms.