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New: CHAIR BASED YOGA
- Matt Holtom
- May 18, 2020
- 1 min read
This week we are introducing Chair Yoga LIVE online Wednesday 6pm
This class is a very low intensity session great for absolute exercise beginners, those deep into their pregnancy term, seniors & those in rehab phases or injured & child friendly too.
Of course anyone else who wants to join in too.
if you’d like to join in please get in touch
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