End of year Fat loss Challenge

Now is a great time to drop a few extra lbs, look and feel amazing in the Run up to the social festivities, Christmas & new year.

Our xmas weight loss challenge has a couple of options both with their benefits and both aimed at the same outcomes. losing some weight as well as some inches!

OPTION 1:

4 weeks

- Initial Consultation

-1 PT training session per week / with option of attending unlimited weekly group training on the class timetable.

- Nutritional guidance individual to you and your current circumstances & requirements.

- At home workouts to assist with your goals and when on time constraints - 2 x 15 minute workouts daily.

- support & guidance via email / Facebook group

THIS OPTION IS FOR ME SIGN ME UP!

OPTION 2:

4 weeks

- Face time consultation

- Unlimited access weekly group training on the class timetable

- 2 x 15 minute daily workout videos to do at home

- Nutritional guidance individualised to your requirements

- Support & guidance via email / Facebook group

THIS OPTION IS FOR ME SIGN ME UP