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Client Transformation

Below is Client Robs Personal training transformation. Taking 4 months to the day Rob has dropped body fat, increased muscle mass and as we can see gained some awesome definition.


Nothing drastically changed in his lifestyle. We worked within his current lifestyle and developed an approach to match.


Want your version of these? get in touch to discover how we can help you.


Working from our own Private Personal Training studio. We specialise in results based in Birmingham.





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