Client Current Progress

Louise has put in fantastic effort and discipline with her current progress and the results show. Starting her transformation Journey Lou has a fairly good grasp on what to eat and trained hard. But food herself eating the same food daily and Got in a position of eating more is bad. When i first discussed with her days to eat more foods she was very cautious and unsure. Holding the faith She did it and saw the process through.

Educating Lou along the way on nutritional re-feeds and how you can positively impact the metabolisms. Lou got into the routine of eating more and still dropping body fat.

Well done Lou keep the results coming!