What an eye opener!

Last Year i invested in A Blood Marker Analysis to get a real understanding of my situation. I had the opportunity to meet one of the Best Coaches in the Industry Phil Richards; consulting with him on how my body is functioning and how to improve it. It was certainly an eye opener!

Some things we discussed were obvious and i could relate back to lifestyle habits, one being excess caffeine. Others were consequential and a knock on effect of other factors. But some once revealed got my by surprise. There is no more accurate way that finding out about your situation than Blood Chemistry Analysis!

I always tell clients and bootcampers NOTHING HAPPENS IN ISOLATION and getting BCA done confirms and shows to what extent this statement is true!

During consultation Phil and I worked out a plan to reverse of processes and optimise others. We are no almost a year on and Following the outlined strategy via supplementation and nutrition i can honestly say i feel MUCH HEALTHIER!

The biggest thing this reveals to me is just because someone has muscle mass and lean, workouts and does what they think is best to contribute to their health actively doesnt mean you are as healthy as you think!

This backs up why all calories are NOT equal and just FITTING YOUR MACROS IS A LOAD OF BS!

if you want definitive analysis of your health and condition, Invest in getting your bloods checked!

Whilst it may be deemed costly financially, the investment is incredibly worthwhile and people spend more on less worthwhile things all the time!

whilst there are a few labs that do them, Phil Richards Performance is one of the most comprehensive available!