Remember; this is your journey!

Success achieving fat loss or conditioning the body isnt about replicating what the most extreme or 'top of their game'do.

Rightly so they should inspire us, rightly so we should aim higher than high, we can even borrow what they do effectively and make it our own to help achievement. however

You are a different person with different physical needs, different committments and lifestyle requirements... Trying to be that person which seems to be a polar opposite may be setting yourself to fail, to which will turn into a guilt ridden negative reinforcement.

The journey is about being better and doing better than you were when you made a decision to change,your own version of badass.

Keep moving forwards, keep progressing and you will achieve no matter how small the steps.

Consistency is key

This is your journey no one elses